Massage has many health benefits such as increased blood and lymph circulation, relief of muscle tension, reduced levels of stress hormones and increased relaxation. A massage can help to improve your overall wellbeing, physically and mentally, which also boosts your immune system. During a massage we often produce oxytocin, the so-called 'love-hormone' and endorphines, the body's own natural pain killers. These two are responsible for the warm and fuzzy feeling you often have after a massage. What's not to like?
I also offer massage therapy, a body-focussed form of therapy that helps to increase the connection between body and mind. You can read more about my services at www.embodied-emotions.nl
Holistic comes from the Greek word 'holos' and means 'whole'. As holistic massage practicioner I look at the whole person, the physical body, as well as the emotional body. Each session is custom-made. Together we establish where you want to focus on. The effects of a holistic massage are wide-spread and can range from pain relief, stress reduction, increased relaxation and overall wellbeing. This form of massage combines firm focus techniques with connecting long strokes.
75 min - 85 Euros
Prices are incl. VAT. Sessions take place at my practice at Noord Straalt (Tt. Vasumweg 24 A) in Amsterdam Noord. You can make a reservation directly by clicking on the button below.
I offer pregnancy and postpartum massage. During pregnancy and birth your body and your mind are going through a lot of changes. A full-body massage either during pregnancy or after birth is a welcome gift to yourself and your baby. It helps to (re)connect with your body. Also a great gift idea for a baby shower. Contact me for gift vouchers.
I will massage you in the comfort of your own home. Depending on your location and the space available at home, I can either massage you on your bed, in a side lying position, fully supported by pillows or I will my massage table with me. I will use natural massage oil, which I can mix with essential oils of your choice.
75 min - 105 Euros
90 min - 135 Euros
incl. VAT and travel costs within Amsterdam.
Reduced rates for doula clients.